IMPOLS › Apple Watch

Apple Watch tracker

The strength workout tracker built for Apple Watch

Keep your phone in your locker. View your routine, log sets and weights, time your rests, and monitor live heart rate directly on your Apple Watch screen.

IMPOLS exercise list on Apple WatchIMPOLS set screen on Apple WatchIMPOLS summary on Apple Watch

Wrist companion for the gym

Log exercises, sets, weights and reps with large, glanceable dials. Start rest timers that buzz your wrist when it is time for your next set.

  • Independent wrist logging. Leave your iPhone in your bag while you train.
  • Haptic rest alerts. Silent wrist buzz when your rest period ends.
  • Complications. Launch workouts with one tap from your watch face.

Intuitive training on watchOS

IMPOLS Premium uses the Apple Watch accelerometer and gyroscope to measure reps, cadence, and proximity to failure automatically.

  • Effort score 1 to 10. Objective measurement written to Apple Health.
  • Heart rate zones. Real time cardiovascular metrics during strength training.
Apple Watch workout screen

Also available on Wear OS

Have friends training on Android? IMPOLS also supports Wear OS smartwatches like the Galaxy Watch and Pixel Watch with the same powerful features.

Body recovery map

Questions about apple watch

Which Apple Watch models are supported?

Apple Watch Series 4 or later running watchOS 10 or later, paired with iPhone.

Is the Apple Watch app free?

Logged workouts, rest timers and heart rate tracking are completely free. Intuitive training requires IMPOLS Premium.

Does it sync with Apple Health?

Yes. Workouts, calories, and effort scores are saved directly to Apple Health.

Track all of it in one app

Workouts, food, sleep and recovery for iPhone, Android, Apple Watch and Wear OS.